Bubur Lambuk Segera

Bahan-Bahan:
Beras 1 pot secubit halba segenggam udang kering garam secukup rasa daun kunyit bawang putih hiris lobak merah potong dadu (jika rajin dan suka)	bawang goreng (jika suka) secubit serbuk lada putih santan daun sup
Cara:
-masukkan beras, bawang, udang kering, haba, daun kunyit, lobak merah ke dalam periuk yang berisi air dan rebus sehingga mendidih - masukkan santan, bawang goreng, serbuk lada putih, daun sup -masak dalam lima minit, tutup api.
Cadangan Hidangan:
-taburkan cili merah hiris
Tambahan:
-terlalu senang untuk di masak. -cuba yang original resepi dan kemudian boleh banding kelainan rasa untuk tambahan-tambahan lain -jika suka boleh tambah ayam atau daging hiris atau kedua-duanya sekali - boleh juga dimasukkan kacang peas untuk kelainan rasa -sekiranya ada kuah sup lebihan makan sebelumnya, cuma tambah sahaja bahan-bahan dan tambah air jika perlu untuk rasa yang berbeza		@

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resepi bengkang - BINGKA TEPUNG GANDUM -

Bahan bahan : 1) 6 biji telur 2) 1 tin susu cair 3) 2 tin air 4) 4 cawan tepung gandum 5) 2 cawan gula Cara : 1) Campur semua bahan, kisar dan tapis. 2) Sapu rata loyang dengan minyak. 3) Bakarkan dalam ketuhar pada suhu 180°c selama 50 minit/masak. 4) Sejukkan dan potong. Sedia untuk dihidangkan

Promoting Heart, Brain, and Digestive Health- Health Benefits of Dates

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful . by Mike Barrett Nutritional Content of Dates If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount. The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit . Fiber – 6.7 grams. 27% RDA. Potassium – 696 milligrams. 20% RDA. Copper – 0.4 milligrams. 18% RDA. Manganese – 0.3 milligrams. 15% RDA. Magnesium – 54 milligrams.

BINGKA rice flour -

Materials : 1) 2 cups rice flour 2) 1 cup granulated sugar 3) 1 teaspoon salt 4) 6 cups coconut milk 5) 1 pandan leaf Method: 1) Blend all ingredients except pandan leaves until smooth. 2) Add pandan leaves and cook over low heat while stirred to rise vapor. Close the fire and stir until thick. 3) The flat brass brush with oil. 4) Lift the leaves and pour the mixture into the pan. 5) Put in oven and bake on the bottom at 180 'C for 1 ½ hours / cooking. 6) Cool and cut. Ready to serve.

aaah! Ada Adunan Aneka Recipe

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