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Showing posts from 2016

Promoting Heart, Brain, and Digestive Health- Health Benefits of Dates

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful .   by Mike Barrett Nutritional Content of Dates If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount. The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit . Fiber – 6.7 grams. 27% RDA. Potassium – 696 milligrams. 20% RDA. Copper – 0.4 milligrams. 18% RDA. Manganese – 0.3 milligrams. 15% RDA. Magnesium – 54 milligrams.

Tips Ramadan Etiquette Guide

Ramadan Etiquette Guide: How to be a Non-Muslim During the Holy Month  A couple of simple rules that will make the Ramadan fast a little easier on your Muslim colleague. by Asma Uddin Around the world, Muslims observe Ramadan beginning with the sighting of the new crescent moon. The customs of the Islamic holy month are familiar to its faithful, but what do non-Muslims need to know about the month of fasting? Take a look back at a favorite post from AltMuslimah.com contributors. In the next few weeks, you may come into work and find your co-worker taking a power nap at 9:30am. At break time, you’ll notice she is missing in the discussion about Harry Potter over at the water cooler. At the staff meeting, you will be shocked when she is offered coffee and cookies and refuses! By lunch time, your concern about her missing at the water cooler compels you to investigate the situation. Then you remember what she had mentioned last week over a delicious Sushi lunch.

Pati Minyak Zaitun 30x ganda terbaik dunia promosi olive house mac

Hebat Promosi Olive House Bulan Mac Olivie 30x ganda antioksida murah termurah! Bulan Mac di isytiharkan sebagai bulan Olivie30x ganda Antioksida.. bersempena kehadiran PAKAR NUTRISI DUNIA Prof Dr Mohd Faiq ke bumi Malaysia.. Syarikat Olive House selaku pengedar Tunggal Olivie30x ganda antioxidant menghargai anda dengan PROMOSI MEGA OLIVIE30X Antioksida. Pm saya untuk info atau tempahan.. Whatsapp 0175750810 www.facebook.com/ QuranicFoods www.OliveAsli.blogspot.com www.QuranicFoods.com Berikut promosi Istimewa Olive House bagi bulan Mac 2016 Promosi Olive House Bulan Mac Olivie 30x ganda antioksida murah termurah!   Olivie 30 plus Olive House Tahukah anda? Olivie 30 plus Olive House Tahukah anda? *🌱HYDROXYTYROSOL🌾* (🌟Powerful 💚Polyphenol 🌍Naturally) 💭Apakah Hydoxytyrosol ??💬 👉 *Adalah superstar antioksidan yang ada dalam pati Minyak Zaitun yang mana kandungannya melebihi 10 kali ganda dari TEH Hijau.🌿 👉 *Fungsinya adala